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Hey there,

You know that moment when you step outside barefoot and think,
“Grounding. Nature. Healing.”

Sometimes the ground says back:
“Free real estate.”

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Let’s talk hookworms

Hookworms are intestinal parasites that can enter the body through skin contact with contaminated soil. Translation:

  • infected feces in the environment (often from animals)

  • larvae in soil

  • bare feet = easy access

In humans, exposure can range from mild to significant depending on the species and dose. Sometimes it’s just an itchy rash at the entry point. Sometimes it becomes a gut/iron problem.

The part that matters for pet owners:
Dogs and cats can carry hookworms, and yards can become the “transfer station” if poop isn’t picked up quickly.

If you’ve got persistent itch/rash on feet after yard work, beach trips, or gardening—and especially if you’re also feeling tired/low energy—don’t ignore it. Parasites love being mistaken for “just a skin thing.”

Home Tip

  • pick up pet poop promptly (same day, not “eventually”)

  • keep pets on vet-recommended deworming schedules

  • if you’re doing heavy yard work: gloves + shoes

  • consider a designated “dog zone” in the yard that’s easier to maintain

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If your yard feels “off” (smell, flies, constant damp patches), your body may be reading that as risk before you consciously clock it.

—Gabi & Bea

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